IN-HOUSE EATERIES

Our in-house eateries are the permanent sites on the ground floor. These passionate locals each share their expertise in their own special culinary style.

We're especially proud to host these businesses because of their Shop Local mentality and health-conscious, home-made style meals. 

Discover more information about each eatery below, as well as their opening hours which vary over 7 days. 

In the North West Corner you’ll find Nutrition Republic, an organic espresso and elixir bar specialising in organic coffee, protein superfood smoothies, coconut water elixirs, healthy plant-based meals and raw desserts.

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7am - 3pm

7am - 3pm

7am - 3pm

7am - 3pm

7am - 3pm

8am - 3pm

9am - 3pm

In front of Bowden Park is Kome Kome Adelaide. Here you'll find healthy Japanese tapas, incredible fresh sushi, salads, delicious sweets as well as coffee + tea.

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

7am-1.30pm

7am-1.30pm

7am-1.30pm

7am-1.30pm

8am-1.30pm

Closed

Beautifully handmade creations of

home-made dumplings, and other Taiwanese inspired taste creations. Noodles made

in-store and where possible, with locally sourced SA produce.

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

Noon - 2pm

Noon - 2pm + 4pm - 8pm

Noon - 2pm

Noon - 2pm + 4pm - 8pm

Noon - 2pm

Noon - 2pm

The Lost Loaf is home to award wining baker Emma, who creates incredible sourdough bread, delicious pastries and tarts all baked on-site here at Plant 4.

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

Closed

9am - 3pm

Closed

9am - 3pm

9am - 3pm

9am - 3pm

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A sustainabilitly conscious cafe with a menu celebrating the seasons, proudly championing local  producers and growers.

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

Closed

9:00am - 3:30pm

9:00am - 3:30pm

9:00am - 3:30pm

9:00am - 3:00pm

9:00am - 3:00pm

Amazing Vegan donuts in every delightful flavour combination. 

Check out their offerings here

Trading Hours

Wednesdays, Fridays, Saturdays and Sundays from 2pm-8.30pm (sold in Bowden IGA)

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PingAn Veggie Time is a family-run vegan Thai restaurant and takeaway. PingAn Veggie Time was the first Thai vegan restaurant in Brisbane in 2017. They are a vegan family who are passionate about creating delicious, healthy meals and would love to share it with you 

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

Closed

4pm - 7pm

Closed

4pm - 7pm

12pm - 6pm

12pm - 3pm

Facing Bowden Park you'll find this lovely husband-wife team, creating amazing pizzas on hand-made GF pizza bases (vegan options available) + hand-crafted desserts and GF cakes .

Check out their offerings here

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Trading Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Closed

5pm - 8pm

5pm - 8pm

5pm - 8pm

5pm - 8pm

5pm - 8pm

Closed

As well as an amazing breakfast and lunch menu and certified organic coffee (roasted in-house), at Beach Organics you’ll also find organic exotic spices, coffee, cacao, honey and condiments sourced by Barry Beach himself.

Trading Hours
Closed temporarily due to Covid-19

Check out their offerings here

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e: jono@plant4bowden.com.au

p: 0415 064 950

5 Third Street

Bowden SA 5007

2017-2020 © Plant 4 Bowden