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Bar & Eateries

Plant 4 Bowden features 2 bars - The Ground Floor Bar is located in our grand entry area off of Bowden Park.  The Mezzanine Bar, is located upstairs near the Balcony. 


Our in-house eateries are the permanent sites located around the perimeter of the ground floor and upstairs on the Western mezzanine. Each of these passionate locals share their expertise in their own special style.

We're especially proud to host these businesses because of their Shop Local mentality and health-conscious, home-made style meals.  All of our eateries are inclusive of vegan and gluten free options so everyone's invited when visiting Plant 4 Bowden. 

To learn more about the bar and eateries,  and to view their menus and opening hours, scroll through below.


Now Available!

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Tap, Pay and Pick-Up!

*Menus are available to view during Opening Hours.

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Includes the plant 4 bar and participating eateries.


The Plant 4 Bar

The Plant 4 Bars offer a wide range of beer, wine, cider, spirits and cocktails all at affordable prices.  The menu has a strong focus on local craft breweries (including Plant 3's Bowden Brewing), SA wineries and distilleries, along with all of your imported favourites.  You'll also find a great range of non-alcoholic options.

The Ground Floor Bar also features fresh cold-pressed juice on tap from Adelaide local, Juice Quest.  Enjoy a mimosa for breakfast or a gin and juice to end the week. 

The Ground Floor Bar
monday: Closed 
Tuesday: 10:00aM - 9:00pm
Wednesday: 10:00aM - 9:00pm
thursday; 10:00aM - 9:00pm 
friday: 10:00am - late
Saturday: 10:00am - 3:00pm
sunday: 10:00am - 3:00pm 

The Mezzanine Bar

wednesday:  5:00pm - 9:00pm
friday: 5:00pm - late

*Menus are available to view during Opening Hours.


My Grandma Ben

A sustainability conscious cafe, bar and workshop space with a menu celebrating the seasons and proudly championing local producers and growers. Here it's all about looking back to the way our elders did things, minimising waste and creating everything from scratch.

Trading Hours
monday: Closed 
Tuesday: 8:00AM - 2:30PM
Wednesday: 8:00AM - 2:30Pm 
thursday: 8:00am - 2:30pm 
     friday: 8:00am - 2:30pm 
Saturday: 8:30am - 2:30pm
sunday: 9:00am - 2:30pm 

Open monthly on a Friday night for Supper Club dinners.
Check MGB website for details


The Lost Loaf

The Lost Loaf is home to award wining baker Emma, who creates incredible sourdough bread, delicious pastries and tarts - all baked on-site at Plant 4.  The handmade sourdough's are made using a unique 36 hour fermentation, which develops beautiful flavours, a softer texture and a great caramelised crust.

Trading Hours
monday: Closed 
Tuesday: closed 
Wednesday: 9:00AM - 3:00Pm
thursday; 9:00am - 3:00pm 
friday: 9:00am - 3:00pm
Saturday: 9:00am - 2:00pm
sunday: 9:00am - 2:00pm 


Beach Organics