<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>plant4bowden</title><description>plant4bowden</description><link>https://www.plant4bowden.com.au/blog</link><item><title>BBB Boutique Parenting Fair 2019 | Sun 10 Feb</title><description><![CDATA[Mini BBB Boutique Parenting Fair provides an array of local & regional SA brands and services that allows each attendee to venture through a journey of ‘MINI BELLY BABY & BEYOND'! Our Fair will exhibit boutique businesses with a strong passion for their products from pregnancy to babies through to young children up to 5 years of age. They will be showcasing products ranging from Baby Goods, Maternity Goods, Nursery & Decor, Photography & Keepsakes and more! It’s a brilliant Sunday outing for the<img src="http://static.wixstatic.com/media/679209_c86c659fc9ca42478f80d2ba5d761bea%7Emv2_d_1492_1496_s_2.png/v1/fill/w_628%2Ch_630/679209_c86c659fc9ca42478f80d2ba5d761bea%7Emv2_d_1492_1496_s_2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/02/BBB-Boutique-Parenting-Fair-2019-Sun-10-Feb</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/02/BBB-Boutique-Parenting-Fair-2019-Sun-10-Feb</guid><pubDate>Wed, 16 Jan 2019 00:07:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_c86c659fc9ca42478f80d2ba5d761bea~mv2_d_1492_1496_s_2.png"/><div>Mini BBB Boutique Parenting Fair provides an array of local &amp; regional SA brands and services that allows each attendee to venture through a journey of ‘MINI BELLY BABY &amp; BEYOND'! Our Fair will exhibit boutique businesses with a strong passion for their products from pregnancy to babies through to young children up to 5 years of age. They will be showcasing products ranging from Baby Goods, Maternity Goods, Nursery &amp; Decor, Photography &amp; Keepsakes and more! It’s a brilliant Sunday outing for the whole family with kid’s activities all day. Families can throw down a picnic rug, stretch out on the lawn while the kids have fun on the playground or in the water play area. Inside the venue, Plant 4 offers in-house eateries specialising in their own culinary style and better yet.. great coffee, ample seating (inside and out) as well as an interactive Kids Zone for the little ones. FREE Entry!</div><div><a href="https://www.facebook.com/events/554385815034503/">More info</a></div></div>]]></content:encoded></item><item><title>Retro Refit | Sun 24th Feb &amp; Sun 3rd Mar</title><description><![CDATA[MJ & The Blue Progression reimagine your favourite contemporary songs retro-refitting them as smooth swing. This 6-piece band will have the joint jumping with classics from Michael Jackson, Queen & The Doors through to Daft Punk, Lorde & Meghan Trainor.View more details & book here<img src="http://static.wixstatic.com/media/679209_8d88215a70a84d4a85f9849861dc2acd%7Emv2_d_2634_2634_s_4_2.jpg/v1/fill/w_628%2Ch_628/679209_8d88215a70a84d4a85f9849861dc2acd%7Emv2_d_2634_2634_s_4_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/02/07/Retro-Refit-Sun-24th-Feb-Sun-3rd-Mar</link><guid>https://www.plant4bowden.com.au/single-post/2019/02/07/Retro-Refit-Sun-24th-Feb-Sun-3rd-Mar</guid><pubDate>Tue, 15 Jan 2019 05:21:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_8d88215a70a84d4a85f9849861dc2acd~mv2_d_2634_2634_s_4_2.jpg"/><div>MJ &amp; The Blue Progression reimagine your favourite contemporary songs retro-refitting them as smooth swing. </div><div>This 6-piece band will have the joint jumping with classics from Michael Jackson, Queen &amp; The Doors through to Daft Punk, Lorde &amp; Meghan Trainor.</div><div><a href="https://adelaidefringe.com.au/fringetix/retro-refit-af2019">View more details &amp; book here</a></div></div>]]></content:encoded></item><item><title>Bowden Fringe | 8 - 10 March</title><description><![CDATA[We're so excited to be bringing a whole weekend of Fringe fun to the Bowden community! Bowden Fringe offers a program of quality entertainment, with a mix of free and ticketed events that will truly bring the magic of the Adelaide Fringe to your doorstep. A long weekend filled with activities, live music, family entertainment, Fringe shows, delicious food, local wines and craft beer, alongside the famous Plant 4 markets. Hosted in the gorgeous performance tent, The Parlour - PopUp Venue, our<img src="http://static.wixstatic.com/media/679209_e230685211694597bcff8325b6fb0668%7Emv2_d_1340_1284_s_2.jpg/v1/fill/w_628%2Ch_602/679209_e230685211694597bcff8325b6fb0668%7Emv2_d_1340_1284_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/02/19/Bowden-Fringe-8---10-March</link><guid>https://www.plant4bowden.com.au/single-post/2019/02/19/Bowden-Fringe-8---10-March</guid><pubDate>Sat, 12 Jan 2019 04:56:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_e230685211694597bcff8325b6fb0668~mv2_d_1340_1284_s_2.jpg"/><div>We're so excited to be bringing a whole weekend of Fringe fun to the Bowden community! Bowden Fringe offers a program of quality entertainment, with a mix of free and ticketed events that will truly bring the magic of the Adelaide Fringe to your doorstep. A long weekend filled with activities, live music, family entertainment, Fringe shows, delicious food, local wines and craft beer, alongside the famous Plant 4 markets. Hosted in the gorgeous performance tent, The Parlour - PopUp Venue, our ticketed program boasts bite-sized 30 minute Fringe Shows including internationally acclaimed dance comedians Lords of Strut and the dragtastic séance experience Séayoncé, 5-star UK comedian Eleanor Conway, local multi-instrumentalist extraordinaire Adam Page, plus sketch comedy act Sleeping Trees, and circus comedians The Gagliardi's. Meanwhile the day-time family events include our famous 15 minute side-show acts from local circus troupe Cirkidz, the physical comedy of Bowden's own Eloise Green, New York raised dancer William Sanchez (aka BBoy illwill), multi-award winning comedian Tessa Waters, comic magician Able Mable, and the muscle, grace and beauty of strong lady Betty Brawn. Topping it all off, a program of free music will be on offer from Nathan May Music, Alison Coppe, Trav Collins Music, Louise Blackwell, Alex Rossi Music. Plus on Saturday night we'll have an amazing fire-show spectacular by FlameOz. This March long weekend, there’s no better place to celebrate the best that South Australia has to offer than here at Bowden Fringe. _____________________________________________________________ Free to attend, with tickets to each show on sale each day at the event from $6-$15, only available on the door on the day.</div><div><a href="https://www.facebook.com/events/319573008687581/">MORE INFO</a></div></div>]]></content:encoded></item><item><title>Tracy Chapman Tribute | 17 Feb</title><description><![CDATA[If you love the songs & music of TRACY CHAPMAN you will love this intimate solo live performance of her works by Jonny Lee. Be quick, previous seasons have sold out! This year the show continues to evolve & grow into larger spacesRead more & Book here<img src="http://static.wixstatic.com/media/679209_5f30566cc6834593ba080304e8df4a2f%7Emv2_d_1426_1410_s_2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/02/08/Tracy-Chapman-Tribute-8---10-March</link><guid>https://www.plant4bowden.com.au/single-post/2019/02/08/Tracy-Chapman-Tribute-8---10-March</guid><pubDate>Sat, 12 Jan 2019 01:11:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_5f30566cc6834593ba080304e8df4a2f~mv2_d_1426_1410_s_2.png"/><div>If you love the songs &amp; music of TRACY CHAPMAN you will love this intimate solo live performance of her works by Jonny Lee. Be quick, previous seasons have sold out! This year the show continues to evolve &amp; grow into larger spaces</div><div><a href="https://adelaidefringe.com.au/fringetix/tracy-chapman-tribute-af2019">Read more &amp; Book here</a></div></div>]]></content:encoded></item><item><title>Canine Cup | Monday 11 March</title><description><![CDATA[The Canine Cup is much like a race day luncheon except better in every way! Cruelty free: the luncheon is vegan friendly and the races you watch are of dogs running (or not running if they don't want to) from one owner to another, calling them (no whips, drugs, added weight etc). There will be a 4 course luncheon served throughout the day and the best live music you could dream of! The Canine Cup is held on Adelaide Cup Day (Public Holiday in SA) Monday 11th March 2019 from 12pm to 4pm, noting<img src="http://static.wixstatic.com/media/679209_fef1c15e7a774ff9b6f3eaf8ec5c7108%7Emv2_d_1587_1587_s_2.jpg/v1/fill/w_628%2Ch_628/679209_fef1c15e7a774ff9b6f3eaf8ec5c7108%7Emv2_d_1587_1587_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/12/Canine-Cup-Monday-11-March</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/12/Canine-Cup-Monday-11-March</guid><pubDate>Fri, 11 Jan 2019 02:06:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_fef1c15e7a774ff9b6f3eaf8ec5c7108~mv2_d_1587_1587_s_2.jpg"/><div>The Canine Cup is much like a race day luncheon except better in every way!</div><div>Cruelty free: the luncheon is vegan friendly and the races you watch are of dogs running (or not running if they don't want to) from one owner to another, calling them (no whips, drugs, added weight etc).</div><div>There will be a 4 course luncheon served throughout the day and the best live music you could dream of!</div><div>The Canine Cup is held on Adelaide Cup Day (Public Holiday in SA) Monday 11th March 2019 from 12pm to 4pm, noting the bar will remain open until there isn't enough people dancing, the live music changes at 4pm to recorded music requests.</div><div>Where is the Canine Cup? Plant 4 Bowden, 1 Third Street, Bowden, South Australia. </div><div><a href="https://www.caninecup.org">For tickets + more info - click here</a></div></div>]]></content:encoded></item><item><title>Beach Organics Kitchen Garden Workshop | 21 April</title><description><![CDATA[LIVE LONGER - HAVE MORE ENERGY - LOOK BETTER Changing your food supply chain will have the most significant transformation effect on you and the planet. We'll show you how. At Beach Organics we've always believed a healthy diet is more aligned to a traditional one ie protein derived almost entirely from plants rather than animals. Two years of research by 37 experts concluded, yet again, we require a new global agricultural revolution. To drive this agricultural model, they've developed the<img src="http://static.wixstatic.com/media/679209_050c111ba46c48aba9b60ca8cc517028%7Emv2_d_1587_1587_s_2.jpg/v1/fill/w_628%2Ch_628/679209_050c111ba46c48aba9b60ca8cc517028%7Emv2_d_1587_1587_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/02/18/Beach-Organics-Kitchen-Garden-Workshop-21-April</link><guid>https://www.plant4bowden.com.au/single-post/2019/02/18/Beach-Organics-Kitchen-Garden-Workshop-21-April</guid><pubDate>Fri, 11 Jan 2019 01:59:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_050c111ba46c48aba9b60ca8cc517028~mv2_d_1587_1587_s_2.jpg"/><div>LIVE LONGER - HAVE MORE ENERGY - LOOK BETTER Changing your food supply chain will have the most significant transformation effect on you and the planet. We'll show you how. At Beach Organics we've always believed a healthy diet is more aligned to a traditional one ie protein derived almost entirely from plants rather than animals. Two years of research by 37 experts concluded, yet again, we require a new global agricultural revolution. To drive this agricultural model, they've developed the PLANETARY DIET ie half a plate of fruits, vegetables and nuts and half wholegrains and legumes with far less reliance on meat production. Intuitively, we've actively pursued this approach for over 35 years and established our own NASAA certified organic permaculture property near Pt Elliot. Its designed to produce in excess of 50 different herbs and vegetables every day of the year and over 60 varieties of fruits and nuts .. and a few eggs. Our 4 hectare property will be our living classroom on the day. We'll show you how to select, plant, grow, harvest and process your own nutrient rich organic produce. DONATION: $30.00 per person, pre paid to secure your place This will be used to extend our existing fruit forest WHERE: 67 Old Telegraph Rd Middleton SA</div><div><a href="https://www.facebook.com/events/2234426620158465/">For more information + to book - click here</a></div></div>]]></content:encoded></item><item><title>SA Spirits Day | Sunday 3 Feb</title><description><![CDATA[We’re pleased to announce SA Spirits Day is coming to Plant 4 Bowden this Feb! Time to celebrate South Australia’s finest distilleries with a day of tastings, delicious cocktails and amazing food. For $25, you’ll receive a tasting glass and access to sample a huge range of specialised flavours and incredible mixes of gin, vodka and whiskey produced in our great state, each variety as unique as the next. Of course, there’ll be great food available on the day to keep you steady, as well as live<img src="http://static.wixstatic.com/media/679209_5f4c2cfd91bb453fb9fd389eec22d8c1%7Emv2_d_3275_3197_s_4_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/04/SA-Spirits-Day-Sunday-3-Feb</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/04/SA-Spirits-Day-Sunday-3-Feb</guid><pubDate>Fri, 04 Jan 2019 04:15:48 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_5f4c2cfd91bb453fb9fd389eec22d8c1~mv2_d_3275_3197_s_4_2.jpg"/><div>We’re pleased to announce SA Spirits Day is coming to Plant 4 Bowden this Feb! Time to celebrate South Australia’s finest distilleries with a day of tastings, delicious cocktails and amazing food.  For $25, you’ll receive a tasting glass and access to sample a huge range of specialised flavours and incredible mixes of gin, vodka and whiskey produced in our great state, each variety as unique as the next.  Of course, there’ll be great food available on the day to keep you steady, as well as live music so you can kick back and chill.  The festivities begin at 11am, running officially until 6pm with kick-on drinks at the Plant 4 Bar open until late. We hope to see you there!</div><div><a href="https://www.eventbrite.com.au/e/sa-spirits-day-at-plant-4-tickets-54387362064?aff=ebdssbdestsearch"></a></div><div><a href="https://www.eventbrite.com.au/e/sa-spirits-day-at-plant-4-tickets-54387362064?aff=ebdssbdestsearch">Book here</a></div></div>]]></content:encoded></item><item><title>The Creative Design Market / Sun 20 Jan</title><description><![CDATA[The Creative Lifestyle Market PLANT 4 - Third Street, Bowden SA Featuring 50+ Market Stalls including local boutiques, Labels & Designers. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries & street style food stalls. Mezzanine Bar serving local drops, funky beats + a Designer Showcase featuring upcoming styles and trends {1pm} in the laneway. Spill out onto the green and chill out around the @undercover.events boho tent setting, acoustic sounds +<img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/03/The-Creative-Design-Market-Sun-20-Jan</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/03/The-Creative-Design-Market-Sun-20-Jan</guid><pubDate>Thu, 03 Jan 2019 00:09:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50~mv2_d_1250_1250_s_2.jpg"/><div> The Creative Lifestyle Market  PLANT 4 - Third Street, Bowden SA  Featuring 50+ Market Stalls including local boutiques, Labels &amp; Designers. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries &amp; street style food stalls.  Mezzanine Bar serving local drops, funky beats + a Designer Showcase featuring upcoming styles and trends {1pm} in the laneway.  Spill out onto the green and chill out around the @undercover.events boho tent setting, acoustic sounds + loads more.  Follow us across social media @creativelifestylemarket @elleryeventsaustralia @plant4bowden  For stall holder information and applications  Visit www.elleryeventsaustralia@outlook.com Proudly supported by Brand South Australia  #ichoosesa Campaign.</div><div><a href="https://www.facebook.com/pg/elleryeventsaustralia/events/?ref=page_internal">More info</a></div></div>]]></content:encoded></item><item><title>Movie Night: Living The Change | 5 Feb</title><description><![CDATA[Join us at Plant 4 Bowden for our monthly sustainable-living film screening event! On the night, enjoy our eco-friendly and sustainability marketplace, fresh healthy food and drinks from local Plant 4 eateries and guest speakers! Market starts at 6pm, guest speaker at 7.30pm, film starts at 8pm (85mins). Tickets - $10 + booking feeBook here<img src="http://static.wixstatic.com/media/679209_23d5186cb06345ea890711df3873ff0e%7Emv2.jpg/v1/fill/w_628%2Ch_649/679209_23d5186cb06345ea890711df3873ff0e%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/01/Movie-Night-Living-The-Change-5-Feb</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/01/Movie-Night-Living-The-Change-5-Feb</guid><pubDate>Wed, 02 Jan 2019 03:37:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_23d5186cb06345ea890711df3873ff0e~mv2.jpg"/><div>Join us at Plant 4 Bowden for our monthly sustainable-living film screening event! On the night, enjoy our eco-friendly and sustainability marketplace, fresh healthy food and drinks from local Plant 4 eateries and guest speakers! Market starts at 6pm, guest speaker at 7.30pm, film starts at 8pm (85mins). Tickets - $10 + booking fee</div><div><a href="https://www.trybooking.com/book/event?eid=463907&amp;fbclid=IwAR3RB5w_Eb296MEFnpLOEvEu-gCNIre1KgG-RE_SDLbZxrpgk-i3tQ1LMHE">Book here</a></div></div>]]></content:encoded></item><item><title>JUNGLE COLLECTIVE PLANT SALE | 26 &amp; 27 Jan</title><description><![CDATA[Please note this event will be ticketed. Tickets are free and it's just to help us better manage your jungle experience. Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time. - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void. - If you are booking tickets for someone<img src="http://static.wixstatic.com/media/679209_afc191ac336d4037959df18ae1ecb490%7Emv2_d_2083_2083_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2019/01/02/JUNGLE-COLLECTIVE-PLANT-SALE-26-27-Jan</link><guid>https://www.plant4bowden.com.au/single-post/2019/01/02/JUNGLE-COLLECTIVE-PLANT-SALE-26-27-Jan</guid><pubDate>Wed, 02 Jan 2019 00:12:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_afc191ac336d4037959df18ae1ecb490~mv2_d_2083_2083_s_2.jpg"/><div>Please note this event will be ticketed. Tickets are free and it's just to help us better manage your jungle experience.  Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time.  - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void.  - If you are booking tickets for someone else, please ensure that you put their name on their ticket. People with multiple tickets under the one name, will also void their tickets.  - If you can't make it, please cancel your ticket in Eventbrite. This helps us make sure that we have an accurate amount of plants on the day and also helps others grab a time slot.  - Kids under 12 don't require a ticket. </div><div><a href="https://www.facebook.com/events/276494659723924/">MORE INFO HERE</a></div></div>]]></content:encoded></item><item><title>An Afternoon with Eddie Betts | Thurs 20 Dec</title><description><![CDATA[Join us at Plant 4 Bowden for a family-friendly Book Signing & Reading event for Eddie Betts’ first book for kids My KIND, written about spreading kindness and helping kids understand acceptance and equality. Doors open at 3pm, enjoy delicious food and drink from the Plant 4 eateries and local market stalls. Eddie will read the book, participate in a live Q&A and sign books from 4pm - 6pm (approx). Adult tickets are $10 + booking-fee, Kids are FREE.Book here<img src="http://static.wixstatic.com/media/679209_6dd49bdebba1474d8c0369247e87e4a4%7Emv2.jpg/v1/fill/w_627%2Ch_627/679209_6dd49bdebba1474d8c0369247e87e4a4%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/11/07/An-Afternoon-with-Eddie-Betts-Thurs-20-Dec</link><guid>https://www.plant4bowden.com.au/single-post/2018/11/07/An-Afternoon-with-Eddie-Betts-Thurs-20-Dec</guid><pubDate>Wed, 07 Nov 2018 02:54:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_6dd49bdebba1474d8c0369247e87e4a4~mv2.jpg"/><div>Join us at Plant 4 Bowden for a family-friendly Book Signing &amp; Reading event for Eddie Betts’ first book for kids My KIND, written about spreading kindness and helping kids understand acceptance and equality. Doors open at 3pm, enjoy delicious food and drink from the Plant 4 eateries and local market stalls. Eddie will read the book, participate in a live Q&amp;A and sign books from 4pm - 6pm (approx). Adult tickets are $10 + booking-fee, Kids are FREE.</div><div><a href="https://www.trybooking.com/book/event?eid=452719&amp;">Book here</a></div></div>]]></content:encoded></item><item><title>An Evening with Don Chisholm | Tues 16 Oct</title><description><![CDATA[You might have heard that the gut and it's trillions of bacteria is our most powerful organ, impacting on everything from our weight, digestion, moods and likelihood of diseases. Meet Don Chisholm, a.k.a. The Gut Man—International Speaker and Best-Selling Author at this life-changing presentation on the importance of gut health. Don’s presentation topics cover diet and lifestyle, disease, water, environmental factors, parasites and what it takes to be really healthy.Book here<img src="http://static.wixstatic.com/media/679209_5ef9579f19964479bf67eb6782fbf9ef%7Emv2.png/v1/fill/w_627%2Ch_612/679209_5ef9579f19964479bf67eb6782fbf9ef%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/07/An-Evening-with-Don-Chisholm-Tues-16-Oct</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/07/An-Evening-with-Don-Chisholm-Tues-16-Oct</guid><pubDate>Sun, 14 Oct 2018 23:31:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_5ef9579f19964479bf67eb6782fbf9ef~mv2.png"/><div>You might have heard that the gut and it's trillions of bacteria is our most powerful organ, impacting on everything from our weight, digestion, moods and likelihood of diseases. Meet Don Chisholm, a.k.a. The Gut Man—International Speaker and Best-Selling Author at this life-changing presentation on the importance of gut health. Don’s presentation topics cover diet and lifestyle, disease, water, environmental factors, parasites and what it takes to be really healthy.</div><div><a href="https://www.trybooking.com/book/event?eid=430077">Book here</a></div></div>]]></content:encoded></item><item><title>SA OPERA : DIDO &amp; AENEAS / 2, 4 &amp; 7 October</title><description><![CDATA[DIDO & AENEAS a new State Opera of South Australia production in collaboration with Elder Conservatorium, University of AdelaideSEASON: 2, 4, 7 October 2018Tickets from $45 BOOK at TryBooking https://bit.ly/2viJPEi "One of the greatest opera love stories ever written."'Dido & Aeneas' tells the passionate story of Dido, Queen of Carthage and her fateful love for Trojan war hero Aeneas. One of the earliest known English language operas, Purcell’s opera receives a contemporary retelling by Director<img src="http://static.wixstatic.com/media/679209_2cd7458ce5ff4c5dae2378cb0724791f%7Emv2.jpeg/v1/fill/w_480%2Ch_480/679209_2cd7458ce5ff4c5dae2378cb0724791f%7Emv2.jpeg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/08/27/SA-OPERA-DIDO-AENEAS-2-4-7-October</link><guid>https://www.plant4bowden.com.au/single-post/2018/08/27/SA-OPERA-DIDO-AENEAS-2-4-7-October</guid><pubDate>Wed, 26 Sep 2018 02:43:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_2cd7458ce5ff4c5dae2378cb0724791f~mv2.jpeg"/><div>DIDO &amp; AENEAS a new State Opera of South Australia production in collaboration with Elder Conservatorium, University of Adelaide</div><div>SEASON: 2, 4, 7 October 2018</div><div>Tickets from $45 BOOK at TryBooking https://bit.ly/2viJPEi</div><div> &quot;One of the greatest opera love stories ever written.&quot;</div><div>'Dido &amp; Aeneas' tells the passionate story of Dido, Queen of Carthage and her fateful love for Trojan war hero Aeneas. One of the earliest known English language operas, Purcell’s opera receives a contemporary retelling by Director Nicholas Cannon. Plant 4 Bowden is the setting for this exciting new production. Audience members will sit at tables with a central stage and watch the opera unfold around them whilst enjoying South Australian food &amp; wine. The beautiful exposed interiors and sense of history peeling from the walls makes Plant 4 a unique location for this Opera event. </div><div>For more information visit: https://saopera.sa.gov.au/dido-and-aeneas/</div></div>]]></content:encoded></item><item><title>Dashbody Boot Camp | Sunday 7 October</title><description><![CDATA[Put your sweats on and join Adelaide's Dasha Gaivoronski aka Dashbody for a 30 minute Bootcamp -style workout at Plant 4 Bowden.Supported by Ryderwear, there'll be a $500 clothing voucher giveaway and special discounts on the day. All attendees receive a free month subscription to Dasha's new transformational training program on the Fitplan app, as well as a goodie bag full of Dashbody's favourite @womensbest products. Plus, just by attending you'll be in the draw to WIN a breakfast with Dasha<img src="http://static.wixstatic.com/media/679209_dc1fd031a6d04deebc65aa7c1ac83794%7Emv2.jpg/v1/fill/w_627%2Ch_677/679209_dc1fd031a6d04deebc65aa7c1ac83794%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/26/Dashbody-Boot-Camp-Sunday-7-October</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/26/Dashbody-Boot-Camp-Sunday-7-October</guid><pubDate>Wed, 26 Sep 2018 00:20:54 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_dc1fd031a6d04deebc65aa7c1ac83794~mv2.jpg"/><div>Put your sweats on and join Adelaide's Dasha Gaivoronski aka Dashbody for a 30 minute Bootcamp -style workout at Plant 4 Bowden.</div><div>Supported by Ryderwear, there'll be a $500 clothing voucher giveaway and special discounts on the day. </div><div>All attendees receive a free month subscription to Dasha's new transformational training program on the Fitplan app, as well as a goodie bag full of Dashbody's favourite @womensbest products. </div><div>Plus, just by attending you'll be in the draw to WIN a breakfast with Dasha for you and your friends at @nutritionrepublic straight after the event!</div><div>You'll need to bring your own exercise mat, towel and water bottle, and of course, your game!</div><div>9AM GO TIME</div><div><a href="https://www.eventbrite.com.au/e/dashbody-boot-camp-at-plant-4-tickets-50630574411?aff=ebdssbdestsearch">BOOK HERE</a></div></div>]]></content:encoded></item><item><title>JUNGLE COLLECTIVE PLANT SALE | 15 &amp; 16 September</title><description><![CDATA[Please note this event will be ticketed. Tickets are free and it's just to help us better manage your jungle experience. Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time. - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void. - If you are booking tickets for someone<img src="http://static.wixstatic.com/media/679209_afc191ac336d4037959df18ae1ecb490%7Emv2_d_2083_2083_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/17/JUNGLE-COLLECTIVE-PLANT-SALE-15-16-September</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/17/JUNGLE-COLLECTIVE-PLANT-SALE-15-16-September</guid><pubDate>Wed, 12 Sep 2018 02:54:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_afc191ac336d4037959df18ae1ecb490~mv2_d_2083_2083_s_2.jpg"/><div>Please note this event will be ticketed. Tickets are free and it's just to help us better manage your jungle experience.  Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time.  - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void.  - If you are booking tickets for someone else, please ensure that you put their name on their ticket. People with multiple tickets under the one name, will also void their tickets.  - If you can't make it, please cancel your ticket in Eventbrite. This helps us make sure that we have an accurate amount of plants on the day and also helps others grab a time slot.  - Kids under 12 don't require a ticket. </div><div><a href="https://www.facebook.com/events/206283016889906/">MORE INFO HERE</a></div></div>]]></content:encoded></item><item><title>Love Cherish Adore Wedding Fair \ 16 Sept</title><description><![CDATA[We've got your wedding planning covered with 50 of Adelaide's most sought after vendors across all core categories! The first 200 pre-registered couples receive an LCA bag and back issue magazine. Once the 200 pre-registrations have ended the event remains free entry for all with an option to pre- purchase a bag with 2 magazines. A list of confirmed exhibitors will be made available nearer the event!For more info<img src="http://static.wixstatic.com/media/679209_784703fb17024ec0aabe3bfb029ad240%7Emv2.jpeg/v1/fill/w_480%2Ch_480/679209_784703fb17024ec0aabe3bfb029ad240%7Emv2.jpeg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/08/27/Love-Cherish-Adore-Wedding-Fair-16-Sept</link><guid>https://www.plant4bowden.com.au/single-post/2018/08/27/Love-Cherish-Adore-Wedding-Fair-16-Sept</guid><pubDate>Wed, 12 Sep 2018 02:32:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_784703fb17024ec0aabe3bfb029ad240~mv2.jpeg"/><div>We've got your wedding planning covered with 50 of Adelaide's most sought after vendors across all core categories!  The first 200 pre-registered couples receive an LCA bag and back issue magazine.  Once the 200 pre-registrations have ended the event remains free entry for all with an option to pre- purchase a bag with 2 magazines. A list of confirmed exhibitors will be made available nearer the event!</div><div>For <a href="https://www.facebook.com/events/248498019027220/">more info</a></div></div>]]></content:encoded></item><item><title>An Evening with Osher Günsberg | Sept 18</title><description><![CDATA[Join us at Plant 4 Bowden on Tuesday evening 18th September for an intimate evening with one of Australia's most recognisable TV personalities Osher Günsberg. Osher will be in Adelaide for an exclusive launch event for his new book Back, after the Break hosted by Melissa from Live Clean + Get Well with Melissa.On the night enjoy healthy vegan food options from Plant 4 eateries, local professionals and businesses promoting healthy emotional and mental wellbeing and lifestyle choices. Osher's talk<img src="http://static.wixstatic.com/media/679209_61426433cc7a45dc87d1dee5cddd54f3%7Emv2_d_1250_1350_s_2.png/v1/fill/w_627%2Ch_677/679209_61426433cc7a45dc87d1dee5cddd54f3%7Emv2_d_1250_1350_s_2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/06/An-Evening-with-Osher-G%C3%BCnsberg-Sept-18</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/06/An-Evening-with-Osher-G%C3%BCnsberg-Sept-18</guid><pubDate>Tue, 11 Sep 2018 06:53:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_61426433cc7a45dc87d1dee5cddd54f3~mv2_d_1250_1350_s_2.png"/><div>Join us at Plant 4 Bowden on Tuesday evening 18th September for an intimate evening with one of Australia's most recognisable TV personalities Osher Günsberg. Osher will be in Adelaide for an exclusive launch event for his new book Back, after the Break hosted by Melissa from Live Clean + Get Well with Melissa.</div><div>On the night enjoy healthy vegan food options from Plant 4 eateries, local professionals and businesses promoting healthy emotional and mental wellbeing and lifestyle choices. Osher's talk about his new book will be followed by an interactive Q&amp;A, book signings and photo opportunities.</div><div>Doors open at 6pm,</div><div>Osher talk will begin at 7.30pm</div><div>Tickets: $49 + booking fee</div><div>For more information contact Melissa on 0421 996 983.</div><div><a href="http://www.trybooking.com/415942">BOOK HERE</a></div></div>]]></content:encoded></item><item><title>Essential Oils Workshop | 26 September</title><description><![CDATA[Grab your friends for a fun night out and discover how essential oils can help achieve a more natural lifestyle and support the body's natural functions. Leave feeling empowered and with your own essential oil blend in hand. We'll walk you through step by step and give easy, simple, and affordable tactics that anyone can do with the best essential oils on the planet. Gear up for a fast-paced, ground-up lecture on everything oils, and have some fun and pampering in the process. Getting started<img src="http://static.wixstatic.com/media/679209_a5db2516e5f34442987f7ad7cef729cc%7Emv2.png/v1/fill/w_627%2Ch_627/679209_a5db2516e5f34442987f7ad7cef729cc%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/06/Essential-Oils-Workshop-26-September</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/06/Essential-Oils-Workshop-26-September</guid><pubDate>Sat, 08 Sep 2018 06:58:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_a5db2516e5f34442987f7ad7cef729cc~mv2.png"/><div>Grab your friends for a fun night out and discover how essential oils can help achieve a more natural lifestyle and support the body's natural functions. Leave feeling empowered and with your own essential oil blend in hand. We'll walk you through step by step and give easy, simple, and affordable tactics that anyone can do with the best essential oils on the planet.  Gear up for a fast-paced, ground-up lecture on everything oils, and have some fun and pampering in the process. Getting started with essential oils is designed for those who are new to oils or haven't yet discovered this pure plant juice! In this class, we'll touch on: - what are essential oils and why we use the best of the planet - oils that are highly effective for cleaning - oils that will support emotional wellbeing - oils you can use to enhance your skin care routine - oils you can incorporate into your cooking - oils that are a must have for every family's first aid kit ... and anything else you'd like to know, we will endeavour to answer or help you find out!&quot;</div><div><a href="https://www.eventbrite.com.au/e/getting-started-with-essential-oils-tickets-49629654633">Book here</a></div></div>]]></content:encoded></item><item><title>SA Gin Day | 14 October</title><description><![CDATA[We’re pleased to announce SA Gin Day is coming your way.. Time to celebrate South Australia’s finest Gin distilleries with a day of tastings, masterclasses and incredible food. For just $25, you’ll get a gin tasting glass and access to sample a huge range of specialised flavours and incredible mixes of gin produced in our great state, each variety as unique as the next. Of course, there’ll be great food available on the day to keep you steady, as well as live music so you can kick back and<img src="http://static.wixstatic.com/media/679209_32c723bdec7547e5ab6d3c150842a3c2%7Emv2_d_2732_2048_s_2.jpg/v1/fill/w_627%2Ch_470/679209_32c723bdec7547e5ab6d3c150842a3c2%7Emv2_d_2732_2048_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/03/SA-Gin-Day-</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/03/SA-Gin-Day-</guid><pubDate>Sat, 08 Sep 2018 01:57:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_32c723bdec7547e5ab6d3c150842a3c2~mv2_d_2732_2048_s_2.jpg"/><div>We’re pleased to announce SA Gin Day is coming your way.. Time to celebrate South Australia’s finest Gin distilleries with a day of tastings, masterclasses and incredible food.  For just $25, you’ll get a gin tasting glass and access to sample a huge range of specialised flavours and incredible mixes of gin produced in our great state, each variety as unique as the next.  Of course, there’ll be great food available on the day to keep you steady, as well as live music so you can kick back and chill.  We’ll soon be announcing some very cool Masterclasses which will shed some light on the magical alchemic process that is gin creation! The festivities begin at 11am, running officially until 6pm with kick-on drinks at the Plant 4 Bar open until late. We hope to see you there!</div><div><a href="https://www.eventbrite.com.au/e/sa-gin-day-at-plant-4-tickets-49679641144?aff=efbeventtix">Tickets available here</a></div></div>]]></content:encoded></item><item><title>The Creative Design Market | Oct 21</title><description><![CDATA[SUNDAY {OCT21} The Creative Lifestyle Market PLANT 4 - Third Street, Bowden SA Featuring 50+ SA Market Stalls including local boutiques, Labels & Brands. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries & street style food stalls. Mezzanine Bar serving local drops, funky beats + a all SA SS18 Designer Showcase featuring seasonal styles and trends {1pm} in the laneway. Spill out onto the green and chill out around the @undercover.events boho tent<img src="http://static.wixstatic.com/media/679209_3473e8d599ba4f99ba6718ab7dfe820f%7Emv2_d_2083_2083_s_2.jpg/v1/fill/w_627%2Ch_627/679209_3473e8d599ba4f99ba6718ab7dfe820f%7Emv2_d_2083_2083_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/26/The-Creative-Design-Market-Oct-21</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/26/The-Creative-Design-Market-Oct-21</guid><pubDate>Fri, 07 Sep 2018 01:58:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_3473e8d599ba4f99ba6718ab7dfe820f~mv2_d_2083_2083_s_2.jpg"/><div>SUNDAY {OCT21} The Creative Lifestyle Market  PLANT 4 - Third Street, Bowden SA  Featuring 50+ SA Market Stalls including local boutiques, Labels &amp; Brands. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries &amp; street style food stalls.  Mezzanine Bar serving local drops, funky beats + a all SA SS18 Designer Showcase featuring seasonal styles and trends {1pm} in the laneway.  Spill out onto the green and chill out around the @undercover.events boho tent setting, acoustic sounds + loads more.  Follow us across social media @creativelifestylemarket @elleryeventsaustralia @plant4bowden  For stall holder information and applications  Please Email Organiser Katelyn Ellery  elleryeventsaustralia@outlook.com  Proudly supported by Brand South Australia  #ichoosesa Campaign as well as the 2018 Adelaide Fashion Festival Program.</div><div><a href="https://www.facebook.com/events/547061772381013/">More info</a></div></div>]]></content:encoded></item><item><title>Halloween Fiesta | 27 October</title><description><![CDATA[Put on your best Halloween costume and join us at Plant 4 Bowden for our Halloween Fiesta!The games begin with a kids disco at 5pm, with activities, spot prizes and face painting until 7pmwhen the grown-ups get to have some fun with a DJ, live entertainment and dancing till late.Did we mention drinks? Of course there will be spooky cocktails and great food available. Costumes - mandatory (not really, but c'mon, why not!) GET YOUR TICKETS HERE<img src="http://static.wixstatic.com/media/679209_eee6b5ce931a4c008d129b1f28380899%7Emv2.jpg/v1/fill/w_627%2Ch_627/679209_eee6b5ce931a4c008d129b1f28380899%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/20/Halloween-Fiesta-27-October</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/20/Halloween-Fiesta-27-October</guid><pubDate>Thu, 06 Sep 2018 22:44:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_eee6b5ce931a4c008d129b1f28380899~mv2.jpg"/><div>Put on your best Halloween costume and join us at Plant 4 Bowden for our Halloween Fiesta!</div><div>The games begin with a kids disco at 5pm, with activities, spot prizes and face painting until 7pm</div><div>when the grown-ups get to have some fun with a DJ, live entertainment and dancing till late.</div><div>Did we mention drinks? </div><div>Of course there will be spooky cocktails and great food available. </div><div>Costumes - mandatory (not really, but c'mon, why not!) </div><div><a href="https://www.eventbrite.com.au/e/halloween-fiesta-at-plant-4-bowden-tickets-50347543859">GET YOUR TICKETS HERE</a></div></div>]]></content:encoded></item><item><title>Rock Orchestra : Encore | Sunday 28 Oct</title><description><![CDATA[Due to an overwhelming public response from our most recent ROCK ORCHESTRA show, Along side 'Plant 4', we're getting the band back together for one last ENCORE performance for 2018. The ensemble will take the stage at 7pm to play a solid 2+ hour set showcasing all the classics hits from the 70s through to recent including: The Eagles, Evanescence, Foo Fighters, Aerosmith, Metallica, Elton John, Foo Fighters, Pink Floyd, Foreigner, INXS, Supertramp and plenty more. We will also be including a few<img src="http://static.wixstatic.com/media/679209_3d540c331b0f4bd1993bba5baf54884b%7Emv2_d_1282_1300_s_2.png/v1/fill/w_627%2Ch_635/679209_3d540c331b0f4bd1993bba5baf54884b%7Emv2_d_1282_1300_s_2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/07/Rock-Orchestra-Encore-Sunday-28-Oct</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/07/Rock-Orchestra-Encore-Sunday-28-Oct</guid><pubDate>Thu, 06 Sep 2018 20:56:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_3d540c331b0f4bd1993bba5baf54884b~mv2_d_1282_1300_s_2.png"/><div>Due to an overwhelming public response from our most recent ROCK ORCHESTRA show, Along side 'Plant 4', we're getting the band back together for one last ENCORE performance for 2018. The ensemble will take the stage at 7pm to play a solid 2+ hour set showcasing all the classics hits from the 70s through to recent including: The Eagles, Evanescence, Foo Fighters, Aerosmith, Metallica, Elton John, Foo Fighters, Pink Floyd, Foreigner, INXS, Supertramp and plenty more.  We will also be including a few extras songs to show our appreciation for the support we have received.  Enjoy a family friendly evening at PLANT 4 with great food stalls, cafe's and a bar as well as a Kids Zone with fun activities for your young ones during the show.</div><div><a href="https://www.facebook.com/events/256242595094719/">Book tickets here</a></div></div>]]></content:encoded></item><item><title>Open Mic Night | 15 November</title><description><![CDATA[Come and enjoy some live music in a family friendly environment with the opportunity to take prime position on stage, if that's your jam!Enjoy a showcase of performers of all ages, musicians and singers and kick back with a cool beverage, some nice food and good friends. Doors open: 4pmKids Open Mic: 5:30pmAdults: 8pm - lateMore info + tickets here<img src="http://static.wixstatic.com/media/679209_060027b585164deab816c1e7c7a8366b%7Emv2_d_1400_1400_s_2.jpg/v1/fill/w_627%2Ch_627/679209_060027b585164deab816c1e7c7a8366b%7Emv2_d_1400_1400_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/06/Open-Mic-Night-15-November</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/06/Open-Mic-Night-15-November</guid><pubDate>Thu, 06 Sep 2018 18:50:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_060027b585164deab816c1e7c7a8366b~mv2_d_1400_1400_s_2.jpg"/><div>Come and enjoy some live music in a family friendly environment with the opportunity to take prime position on stage, if that's your jam!</div><div>Enjoy a showcase of performers of all ages, musicians and singers and kick back with a cool beverage, some nice food and good friends. </div><div>Doors open: 4pm</div><div>Kids Open Mic: 5:30pm</div><div>Adults: 8pm - late</div><div><a href="https://www.plant4bowden.com.au/mic-night">More info + tickets here</a></div></div>]]></content:encoded></item><item><title>Wine, Yoga, Yes Please | Sunday 18 November</title><description><![CDATA[Wine for Yoga Lovers in collaboration with Plant 4 brings you “Yoga, Wine, Yes Please” for an afternoon filled with wine, stretching and laughter this November!We believe life is best lived in balance – taking the time to enjoy the little things. Do we really need an excuse for yoga and wine on a Sunday though?So, come join us at Plant 4 on Sunday, 18th of November for a relaxed yoga session hosted by Sara from “The Om Studio” followed by live music, wine and scrumptious picnic hampers.Music by<img src="http://static.wixstatic.com/media/679209_e750b03f23494315863470acf5a4302d%7Emv2.jpg/v1/fill/w_627%2Ch_627/679209_e750b03f23494315863470acf5a4302d%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/18/Wine-Yoga-Yes-Please-Sunday-18-November</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/18/Wine-Yoga-Yes-Please-Sunday-18-November</guid><pubDate>Thu, 06 Sep 2018 07:07:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_e750b03f23494315863470acf5a4302d~mv2.jpg"/><div>Wine for Yoga Lovers in collaboration with Plant 4 brings you “Yoga, Wine, Yes Please” for an afternoon filled with wine, stretching and laughter this November!</div><div>We believe life is best lived in balance – taking the time to enjoy the little things. Do we really need an excuse for yoga and wine on a Sunday though?</div><div>So, come join us at Plant 4 on Sunday, 18th of November for a relaxed yoga session hosted by Sara from “The Om Studio” followed by live music, wine and scrumptious picnic hampers.</div><div>Music by &quot;Girls Next Door&quot; food by Plant 4 in House Eatery “My Grandma Ben”, wine by &quot;Wine for Yoga Lovers&quot;.</div><div>Wine tastings available throughout the afternoon, with food and by the glass or bottle wine available for purchase as well.</div><div>You can even pre-order a Grazing Box at checkout.</div><div>BYO Yoga Mat</div><div><a href="https://www.eventbrite.com.au/e/yoga-wine-yes-please-tickets-50387733066">Tickets available here</a></div></div>]]></content:encoded></item><item><title>The Creative Design Market / 9 September</title><description><![CDATA[SUNDAY {SEP9} The Creative Lifestyle Market PLANT 4 - Third Street, Bowden SA Featuring 50+ Market Stalls including local boutiques, Labels & Designers. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries & street style food stalls. Mezzanine Bar serving local drops, funky beats + a Designer Showcase featuring upcoming styles and trends {1pm} in the laneway. Spill out onto the green and chill out around the @undercover.events boho tent setting,<img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/08/27/The-Creative-Design-Market-9-September</link><guid>https://www.plant4bowden.com.au/single-post/2018/08/27/The-Creative-Design-Market-9-September</guid><pubDate>Thu, 06 Sep 2018 02:48:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50~mv2_d_1250_1250_s_2.jpg"/><div>SUNDAY {SEP9}  The Creative Lifestyle Market  PLANT 4 - Third Street, Bowden SA  Featuring 50+ Market Stalls including local boutiques, Labels &amp; Designers. SA Creatives, Artists, Handmade Crafts, Homewares, Beauty + a huge abundance of in house eateries &amp; street style food stalls.  Mezzanine Bar serving local drops, funky beats + a Designer Showcase featuring upcoming styles and trends {1pm} in the laneway.  Spill out onto the green and chill out around the @undercover.events boho tent setting, acoustic sounds + loads more.  Follow us across social media @creativelifestylemarket @elleryeventsaustralia @plant4bowden  For stall holder information and applications  Visit www.elleryeventsaustralia@outlook.com Proudly supported by Brand South Australia  #ichoosesa Campaign.</div></div>]]></content:encoded></item><item><title>Movie Night: A Plastic Ocean | Tuesday 11 Sept</title><description><![CDATA[Tuesday September 11Join us at Plant 4 Bowden for our monthly sustainable-living film screening event of A Plastic Ocean, an adventure documentary shot on more than 20 locations over the past 4 years. Explorers Craig Leeson and Tanya Streeter & a team of international scientists reveal the causes and consequences of plastic pollution and share their solutions. On the night hear from a panel of sustainability experts, enjoy local eco-friendly & sustainable-living market stalls and healthy food<img src="http://static.wixstatic.com/media/679209_e196ef0d1fbe4bf8b80bbdb43cdb5db1%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/03/Movie-Night-A-Plastic-Ocean-Sept-6</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/03/Movie-Night-A-Plastic-Ocean-Sept-6</guid><pubDate>Wed, 05 Sep 2018 04:59:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_e196ef0d1fbe4bf8b80bbdb43cdb5db1~mv2.jpg"/><div>Tuesday September 11</div><div>Join us at Plant 4 Bowden for our monthly sustainable-living film screening event of A Plastic Ocean, an adventure documentary shot on more than 20 locations over the past 4 years. Explorers Craig Leeson and Tanya Streeter &amp; a team of international scientists reveal the causes and consequences of plastic pollution and share their solutions.  On the night hear from a panel of sustainability experts, enjoy local eco-friendly &amp; sustainable-living market stalls and healthy food and drink options!</div><div><a href="https://www.trybooking.com/book/event?eid=419086&amp;">Book here</a></div></div>]]></content:encoded></item><item><title>Rock Orchestra : Equinoxium | Sunday 23 Sept</title><description><![CDATA[Due to repeated request to make an appearance more than annually, Rock Orchestra have decided to enjoy the surrounds of Plant 4 for their next show Equinoxium.The show falls right in the middle of the Equinox, and to celebrate come and enjoy an all-ages show catered for families as well as big kids.Along with food stalls and the Plant 4 Bar, Come and enjoy the afternoon before settling in for the main show.Doors open 4pm, show starts at 6pm. Book tickets here<img src="http://static.wixstatic.com/media/679209_9c3a4d3f9def4a218d133602d6b8f234%7Emv2_d_2083_2083_s_2.jpg/v1/fill/w_627%2Ch_627/679209_9c3a4d3f9def4a218d133602d6b8f234%7Emv2_d_2083_2083_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/19/Rock-Orchestra-Equinoxium-Sunday-23-Sept</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/19/Rock-Orchestra-Equinoxium-Sunday-23-Sept</guid><pubDate>Wed, 05 Sep 2018 02:52:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_9c3a4d3f9def4a218d133602d6b8f234~mv2_d_2083_2083_s_2.jpg"/><div>Due to repeated request to make an appearance more than annually, Rock Orchestra have decided to enjoy the surrounds of Plant 4 for their next show Equinoxium.</div><div>The show falls right in the middle of the Equinox, and to celebrate come and enjoy an all-ages show catered for families as well as big kids.</div><div>Along with food stalls and the Plant 4 Bar, Come and enjoy the afternoon before settling in for the main show.</div><div>Doors open 4pm, show starts at 6pm. </div><div><a href="https://www.eventbrite.com.au/e/rock-orchestra-equinoxium-tickets-47299535183">Book tickets here</a></div><img src="http://static.wixstatic.com/media/679209_005840447bff4f6492f6084bf7c4db19~mv2_d_3579_5031_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>Christmas Gift Market | 16 December</title><description><![CDATA[We're excited to announce our Christmas Gift Market at Plant 4 Bowden will be held on Sunday December 16th 2018. Basically it’s a super cool ultimate market filled to the brim with local Adelaide makers who spin, weave, grow, create and construct excellent handmade gifts, perfect for boys and girls, Mum and Dad - pretty much anyone you love! (including yourself, because you deserve it 😉) Even if Christmas is not your cup of tea, we're sure you'll enjoy the merriment of what's sure to be a<img src="http://static.wixstatic.com/media/679209_f2d6609e374843e5a50df684594b5178%7Emv2_d_1926_1876_s_2.png/v1/fill/w_627%2Ch_610/679209_f2d6609e374843e5a50df684594b5178%7Emv2_d_1926_1876_s_2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/22/Christmas-Gift-Market-16-December</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/22/Christmas-Gift-Market-16-December</guid><pubDate>Tue, 04 Sep 2018 00:30:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_f2d6609e374843e5a50df684594b5178~mv2_d_1926_1876_s_2.png"/><div>We're excited to announce our Christmas Gift Market at Plant 4 Bowden will be held on Sunday December 16th 2018. Basically it’s a super cool ultimate market filled to the brim with local Adelaide makers who spin, weave, grow, create and construct excellent handmade gifts, perfect for boys and girls, Mum and Dad - pretty much anyone you love! (including yourself, because you deserve it 😉) Even if Christmas is not your cup of tea, we're sure you'll enjoy the merriment of what's sure to be a beautiful Summer's day in Bowden. If you’re a last minute Larry, or just love the combination of acoustic music, shiny objects and the choice of MANY delicious food options, then we dare say this market might be your dream come true.  Fit for the kiddies too, the kids zone will be in full swing, and for those of us more ‘mature’, the Plant 4 Bar will be open serving local craft beer, wine, cider and cocktails. Santa Claus will be visiting us from 11am-1pm. (11-12 handing out free sweets and from 12midday-1pm will be available for photos) Put this one in your calendars folks, because it’ll come around in the blink of an eye.  FREE ENTRY. We hope you see you there! To apply for a stall, please jump on our website www.plant4bowden.com.au/stallholder</div></div>]]></content:encoded></item><item><title>The Gut Movie | Tues Jan 29</title><description><![CDATA[The long awaited and stunning documentary investigating the human microbiome.In The Gut Movie, we follow the journey of journalist & researcher Kale Brock as, in the quest to discover whether the 'optimal microbiome' does indeed exist, he travels from Australia to Namibia to live with The San, an ancient hunter-gatherer people living traditionally from the land. During the excursion Brock monitors his own microbiome and how it changes in conjunction with the new surroundings, and takes<img src="http://static.wixstatic.com/media/679209_7afeaed92e6c469f8e3239fb5beeeb73%7Emv2_d_1306_1242_s_2.jpg/v1/fill/w_627%2Ch_596/679209_7afeaed92e6c469f8e3239fb5beeeb73%7Emv2_d_1306_1242_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/09/01/The-Gut-Movie-Tues-Jan-29</link><guid>https://www.plant4bowden.com.au/single-post/2018/09/01/The-Gut-Movie-Tues-Jan-29</guid><pubDate>Sat, 01 Sep 2018 01:22:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_7afeaed92e6c469f8e3239fb5beeeb73~mv2_d_1306_1242_s_2.jpg"/><div>The long awaited and stunning documentary investigating the human microbiome.</div><div>In The Gut Movie, we follow the journey of journalist &amp; researcher Kale Brock as, in the quest to discover whether the 'optimal microbiome' does indeed exist, he travels from Australia to Namibia to live with The San, an ancient hunter-gatherer people living traditionally from the land. During the excursion Brock monitors his own microbiome and how it changes in conjunction with the new surroundings, and takes microbiome samples of The San to gauge the significant differences in microbiota present across cultures.</div><div>With expert commentary by leading gastroenterologist Professor Thomas Borody, molecular geneticist Dr Margie Smith, immunology researcher and expert Professor Mimi Tang and naturopath and chiropractor Dr Damian Kristof, The Gut Movie provides an insightful yet entertaining look at the explosive research of the gut &amp; its impact on human health.</div><div>&quot;The future of medicine may lie somewhere completely unexpected, somewhere only few have dared to look so far, somewhere so farfetched and bizarre that only now in the modern world are we beginning to investigate it... poop. Yes, in our poop.&quot;</div><div>Kale Brock</div><div>Director, Producer &amp; Presenter</div><div>The Gut Movie</div><div><a href="https://www.universe.com/events/the-gut-movie-plant4-bowden-sa-tickets-bowden-Z5KBC8">Book Here</a></div></div>]]></content:encoded></item><item><title>Meet The Venues / Adelaide Fringe / 4 September</title><description><![CDATA[Registrations for Adelaide Fringe 2019 are now OPEN and will CLOSE on September 26th.Venues are wanting to talk with artists now and FringeWORKS are hosting a new event this year called Meet The Venues. Think speed dating but for artists and venues.This will be a great opportunity to meet each other, obtain a directory of what venues want to program and potentially secure the venue for your event! Make sure you pop it in your calendar!See our Facebook event for more detail HERE!Please rsvp to<img src="http://static.wixstatic.com/media/679209_221e071989fe4139a08694aab190bb6c%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/08/27/Meet-The-Venues-Adelaide-Fringe-4-September</link><guid>https://www.plant4bowden.com.au/single-post/2018/08/27/Meet-The-Venues-Adelaide-Fringe-4-September</guid><pubDate>Mon, 27 Aug 2018 02:34:02 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_221e071989fe4139a08694aab190bb6c~mv2.jpg"/><div>Registrations for Adelaide Fringe 2019 are now OPEN and will CLOSE on September 26th.</div><div>Venues are wanting to talk with artists now and FringeWORKS are hosting a new event this year called Meet The Venues. Think speed dating but for artists and venues.</div><div>This will be a great opportunity to meet each other, obtain a directory of what venues want to program and potentially secure the venue for your event!</div><div> Make sure you pop it in your calendar!</div><div>See our Facebook event for more detail HERE!</div><div>Please rsvp to venues@adelaidefringe.com.au</div></div>]]></content:encoded></item><item><title>Cheese-a-holics Cheese Festival | Sunday 22 July</title><description><![CDATA[CHEESE-A-HOLICS CHEESE FESTIVAL 2018$10 per ticket with children 10 and under free!Are you a cheese-a-holic too? If so, then join us at Plant 4, Bowden to celebrate our second cheese festival with the most scrumptious cheeses from across Australia and around the world. Come and sample the delicious offerings from cheese producers and wholesalers of artisan cheese together with sampling of local wines and condiments.Enjoy tastes from producers and suppliers including Udder Delights, Milawa<img src="http://static.wixstatic.com/media/679209_caa19c6d139b47b0b7596540e89b057b%7Emv2.jpg/v1/fill/w_627%2Ch_627/679209_caa19c6d139b47b0b7596540e89b057b%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/06/25/Cheese-a-holics-Cheese-Festival-Sunday-22-July</link><guid>https://www.plant4bowden.com.au/single-post/2018/06/25/Cheese-a-holics-Cheese-Festival-Sunday-22-July</guid><pubDate>Wed, 18 Jul 2018 06:49:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_caa19c6d139b47b0b7596540e89b057b~mv2.jpg"/><div>CHEESE-A-HOLICS CHEESE FESTIVAL 2018</div><div>$10 per ticket with children 10 and under free!</div><div>Are you a cheese-a-holic too? If so, then join us at Plant 4, Bowden to celebrate our second cheese festival with the most scrumptious cheeses from across Australia and around the world. Come and sample the delicious offerings from cheese producers and wholesalers of artisan cheese together with sampling of local wines and condiments.</div><div>Enjoy tastes from producers and suppliers including Udder Delights, Milawa Cheese, La Vera, Edwards Crossing and Ashgrove Cheese. Nothing goes better with cheese than alcohol so why not sample some sparkling wines from Lloyd Brothersand Paxtons Winery. Don't forget the delectable treats from The Lost Loaf, The Gourmet Entertainer, Port Willunga Fine Foods and Spice Girlz as well.</div><div>The beautiful space in Plant 4 offers plenty of seating, two bars as well as inhouse eateries such as Juice Quest, Nutrition Republic and San Jose. Plant 4 will also be opening the additional space in Plant 3 next door which will offer an additional bar, extra seating and live music by DJ Ryley.</div><div>Join Lauretta Whittaker from Cheese-A-Holics and Antonio from Bottega Rotolo who will be running two masterclasses on the day. Tickets are $20 per class and are available to purchase with your entry ticket.</div><div>Class Timetable</div><div>12.00pm - $20 per ticket - Italian Cheese and Wine Masterclass with Antonio from Bottega Roloto - Join Antonio on a journey through the delicious world of Italian cheeses and wines. This is an adventure not to miss.</div><div>2.00pm - $20 per ticket - Cheese and Alcohol Lovers Masterclass with Lauretta Whittaker - We all know how well wine works with cheese but did you ever consider how a good beer or cider pairs with a tasty piece of cheese? Join Lauretta and find out.</div><div>PLEASE NOTE: you must purchase a general admission ticket if you purchase a masterclass ticket. Tickets are limited per class, so book in quick!</div><div><a href="https://www.eventbrite.com.au/e/cheese-a-holics-cheese-festival-2018-tickets-47004465622">Book here</a></div></div>]]></content:encoded></item><item><title>Blues Jam with Moosejaw  | Saturday 4 August</title><description><![CDATA[Cosy up and get your groove on with us at BluesJam with Moosejaw (ft Cal Williams Jr) on Saturday 4th August.We’ll be serving up only the best bevvies at the Plant 4 Bar all night long 🍻 and some of our awesome stallholders will be around to provide you with all the eats you’ll need.It’s the first time we’ll be hosting a music event exclusively, and we couldn’t be more excited to have you join us for this sweet, soul session.Tickets are just $10 (+ small booking fee). Doors open at 5pm and the<img src="http://static.wixstatic.com/media/679209_7346288fffc34a1fab47b1a8640d8d1e%7Emv2.jpg/v1/fill/w_627%2Ch_627/679209_7346288fffc34a1fab47b1a8640d8d1e%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/18/Blues-Jam-with-Moosejaw-Cal-Williams-Jr-Saturday-4-August</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/18/Blues-Jam-with-Moosejaw-Cal-Williams-Jr-Saturday-4-August</guid><pubDate>Wed, 18 Jul 2018 05:30:05 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_7346288fffc34a1fab47b1a8640d8d1e~mv2.jpg"/><div>Cosy up and get your groove on with us at BluesJam with Moosejaw (ft Cal Williams Jr) on Saturday 4th August.</div><div>We’ll be serving up only the best bevvies at the Plant 4 Bar all night long 🍻 and some of our awesome stallholders will be around to provide you with all the eats you’ll need.</div><div>It’s the first time we’ll be hosting a music event exclusively, and we couldn’t be more excited to have you join us for this sweet, soul session.</div><div>Tickets are just $10 (+ small booking fee).</div><div> Doors open at 5pm and the show starts at 7pm.</div><div><a href="https://www.eventbrite.com.au/e/blues-jam-at-plant-4-tickets-48152212564?aff=ehomecard">BOOK HERE</a></div><div>About Moosejaw</div><div>Moosejaw is an award-winning blues trio featuring Cal Williams Jr on slide guitar/ukulele, Canadian harmonica maestro Lightnin' Will Kallinderis and highly acclaimed double bassist Kory Horwood. Moosejaw recently performed a series sold-out Fringe shows that received 5 star reviews and stunned audiences with their musical mastery and high energy live performances. </div><div>Moosejaw combines the raw intensity of Early Blues with virtuoso fingerpicking and wild harmonica to create a sound that is both intricate and powerful. </div><div>Whisperin' and Hollerin', UK, said ““Intense and very accurate slide guitar madness”, Rhythms Magazine said that “Cal’s gentle high tenor voice, delicate fingerpicking and snaky bottleneck fretwork evoke the sound of Mississippi John Hurt in his exceptional guitar playing” and Melbourne Blues Society said “This is acoustic blues played by experts”.</div></div>]]></content:encoded></item><item><title>Baking with Spices Workshop | 27 July + 10 August</title><description><![CDATA[Join Barry Beach, from Beach Organics and Caroline Rowe, from the Just4Me Bake Club to discover the secrets of enriching your baking with artisan spices.The 2-hour workshop provides an opportunity to learn how to mix a unique spice blend and taste how using quality spices can transform your baking with three cakes demonstrated on the night.Discover how artisan spices not only add a depth of flavour to your favourite bakes transforming them into exotic delights but also provide health benefits.In<img src="http://static.wixstatic.com/media/679209_3834cf7ee1674c4cba02f94e95546436%7Emv2.png/v1/fill/w_480%2Ch_480/679209_3834cf7ee1674c4cba02f94e95546436%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/18/Baking-with-Spices-Workshop-27-July-10-August</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/18/Baking-with-Spices-Workshop-27-July-10-August</guid><pubDate>Wed, 18 Jul 2018 05:20:29 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_3834cf7ee1674c4cba02f94e95546436~mv2.png"/><div>Join Barry Beach, from Beach Organics and Caroline Rowe, from the Just4Me Bake Club to discover the secrets of enriching your baking with artisan spices.</div><div>The 2-hour workshop provides an opportunity to learn how to mix a unique spice blend and taste how using quality spices can transform your baking with three cakes demonstrated on the night.</div><div>Discover how artisan spices not only add a depth of flavour to your favourite bakes transforming them into exotic delights but also provide health benefits.</div><div>In the workshop, you will learn where spices come from, hear how they are produced, how to store and prepare spices from Artisan Spice Expert, Barry Beach. Barry will also share the health benefits of the spices used and guide you in making your very own spice mix to take home.</div><div>Caroline Rowe, Founder of the just4Me Bake Club, will be joining Barry to demonstrate the making of three cakes to showcase how to adjust recipes to include artisan spices.</div><div>The recipes will be from Caroline's recently published book ‘The Power of Baking with Mindful Intent’ and the just4Me Bake Club Collection. </div><div>All recipes plus notes on spices will be provided to attendees on the night.</div><div>Ticket price includes sample spice to take home, cakes samples and tea and coffee. </div><div>This workshop will be run twice.</div><div><a href="https://www.eventbrite.com.au/e/baking-with-spices-workshop-27-july-tickets-48054810231">Book tickets for 27 July here</a></div><div><a href="https://www.eventbrite.com.au/e/baking-with-spices-workshop-10-august-tickets-48079764871?aff=eac2">Book tickets for 10 August here</a></div><div>Places are limited.</div></div>]]></content:encoded></item><item><title>Movie Night: BLUE | Tuesday 7 August</title><description><![CDATA[Join us at Plant 4 Bowden for our monthly sustainable-living film screening event!Presented by Plant 4 & Live Clean + Get Well by Melissa On the night, hear from Sea Shepherd South Australia on how to conserve and protect our oceans, enjoy local eco-friendly and sustainable-living market stalls, fresh healthy food and drinks. Market starts at 6.30pm, Guest Speaker at 7.30pm, Blue The Film at 8pm. Children welcome, BYO cushions/pillows and blankets and enjoy a fun and empowering cosy night<img src="http://static.wixstatic.com/media/679209_591dd5c8db12430cac6c072fb97effb4%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/18/Movie-Night-BLUE-Tuesday-7-August</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/18/Movie-Night-BLUE-Tuesday-7-August</guid><pubDate>Wed, 18 Jul 2018 05:17:05 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_591dd5c8db12430cac6c072fb97effb4~mv2.jpg"/><div>Join us at Plant 4 Bowden for our monthly sustainable-living film screening event!</div><div>Presented by Plant 4 &amp; Live Clean + Get Well by Melissa On the night, hear from Sea Shepherd South Australia on how to conserve and protect our oceans, enjoy local eco-friendly and sustainable-living market stalls, fresh healthy food and drinks. Market starts at 6.30pm, Guest Speaker at 7.30pm, Blue The Film at 8pm. Children welcome, BYO cushions/pillows and blankets and enjoy a fun and empowering cosy night in!😊💖❄ Tickets are $10</div><div><a href="https://www.trybooking.com/book/event?eid=402705&amp;">Book here</a></div></div>]]></content:encoded></item><item><title>SALA | Celebrating the Sherrin Footy | Aug  9</title><description><![CDATA[The Iconic Sherrin footy is being turned into a work of art! Artists, footy legends and SA personalities involved include: TEX WALKER, TONY MODRA, MATT PRESTON, PREMIER STEPHEN MARSHALL, WARREN TREDREA, ANDREW JARMANN, DARREN CAHIL, DAVE GLEESON, ROGER RASHEED, GRAHAM CORNES, CHRIS DITTMAR ++ DAVID BROMLEY, EMMA HACK, DRILLER, VANS THE OMEGA, TSERING HANNAFORD, LUCY BONNIN, DAN WITHEY, BILLIE JUSTICE THOMSON, ANGUS HAMRA, TIFF MANUELL, MARNIE WARK, ELIZA PIRO, THOM BUCHANAN, ELLIE KAMMER +++ &<img src="http://static.wixstatic.com/media/679209_606f569fde0e4df5a027d7d626473589%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/10/SALA-Celebrating-the-Sherrin-Footy-Aug-9</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/10/SALA-Celebrating-the-Sherrin-Footy-Aug-9</guid><pubDate>Wed, 18 Jul 2018 00:08:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_606f569fde0e4df5a027d7d626473589~mv2.png"/><div>The Iconic Sherrin footy is being turned into a work of art! Artists, footy legends and SA personalities involved include: TEX WALKER, TONY MODRA, MATT PRESTON, PREMIER STEPHEN MARSHALL, WARREN TREDREA, ANDREW JARMANN, DARREN CAHIL, DAVE GLEESON, ROGER RASHEED, GRAHAM CORNES, CHRIS DITTMAR ++  DAVID BROMLEY, EMMA HACK, DRILLER, VANS THE OMEGA, TSERING HANNAFORD, LUCY BONNIN, DAN WITHEY, BILLIE JUSTICE THOMSON, ANGUS HAMRA, TIFF MANUELL, MARNIE WARK, ELIZA PIRO, THOM BUCHANAN, ELLIE KAMMER +++  &amp; MANY, MANY MORE! All one of kind footy artworks will be available for purchase on the opening night and will be signed by the artist and personality making them the most unique footy memorabilia you will come across.</div><div> Over 50 established and emerging South Australian artists including painters and sculptors have worked solely or along with a local personality or footy legend to interpret and pay tribute to the Sherrin, transforming a football into an iconic piece of art. The exhibition’s theme of transformation reflects the transformation that young people undergo as part of the Youth Opportunities Personal Leadership Program and the sale of the balls will raise much needed funds to support our programs. All footy’s will be available for viewing on Plant 4 after opening night until August 31st .</div><div><a href="https://www.facebook.com/events/1689598534491923/">MORE INFO</a></div></div>]]></content:encoded></item><item><title>Plant Based Twilight Market | Saturday 18 August</title><description><![CDATA[We're super thrilled to announce our second edit of 'Plant Based at Plant 4- Twilight Edition' A completely vegan event with delicious plant based eateries, SA beer, wine, cider + cocktails, a great selection of handmade shopping stalls, plenty of kid's activities, music and entertainment.Come along and join us on Saturday 18 August for a chilled night with your best buds! We hope to see you there!<img src="http://static.wixstatic.com/media/679209_403efe868faf43589930603084cb9ae8%7Emv2_d_2083_2083_s_2.jpg/v1/fill/w_627%2Ch_627/679209_403efe868faf43589930603084cb9ae8%7Emv2_d_2083_2083_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/18/Plant-Based-Twilight-Market-Saturday-18-August</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/18/Plant-Based-Twilight-Market-Saturday-18-August</guid><pubDate>Tue, 17 Jul 2018 05:27:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_403efe868faf43589930603084cb9ae8~mv2_d_2083_2083_s_2.jpg"/><div>We're super thrilled to announce our second edit of 'Plant Based at Plant 4- Twilight Edition' A completely vegan event with delicious plant based eateries, SA beer, wine, cider + cocktails, a great selection of handmade shopping stalls, plenty of kid's activities, music and entertainment.</div><div>Come along and join us on Saturday 18 August for a chilled night with your best buds! </div><div>We hope to see you there! </div></div>]]></content:encoded></item><item><title>Essential Oils Workshop | Aug 8 + 22</title><description><![CDATA[Getting started with essential oilsHeard about essential oils but not sure where to start? Do you want to learn how to kick toxic chemicals out of your home? Grab your friends for a fun night out and discover how essential oils can help you naturally achieve a more natural lifestyle and support your body's natural functions. Leave feeling empowered and with your own essential oil blend in hand. We'll walk you through step by step and give easy, simple, and affordable tactics that anyone can do<img src="http://static.wixstatic.com/media/679209_014e68d1319149e4b466b14d102c5897%7Emv2.png/v1/fill/w_480%2Ch_480/679209_014e68d1319149e4b466b14d102c5897%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/07/31/Essential-Oils-Workshop-Aug-8-22</link><guid>https://www.plant4bowden.com.au/single-post/2018/07/31/Essential-Oils-Workshop-Aug-8-22</guid><pubDate>Tue, 17 Jul 2018 02:22:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_014e68d1319149e4b466b14d102c5897~mv2.png"/><div>Getting started with essential oils</div><div>Heard about essential oils but not sure where to start?  Do you want to learn how to kick toxic chemicals out of your home? Grab your friends for a fun night out and discover how essential oils can help you naturally achieve a more natural lifestyle and support your body's natural functions. Leave feeling empowered and with your own essential oil blend in hand. We'll walk you through step by step and give easy, simple, and affordable tactics that anyone can do with the best essential oils on the planet. This class will blow your mind! Gear up for a fast-paced, ground-up lecture on everything oils, and have some fun and pampering in the process. We can’t wait to see you! It’s time to take control of the yuck in your home and kick it to the curb. We’ll have giveaways for a few lucky people who invite six friends to this event. Invite + tag them in the event comments</div><div><a href="https://www.facebook.com/events/962408023947313/">Book for August 8</a></div><div><a href="https://www.facebook.com/events/262058847928374/">Book for August 22</a></div></div>]]></content:encoded></item><item><title>RSPCA's Cupcake Day | 18 August</title><description><![CDATA[PET FRIENDLY EVENT Let's put a stop to Animal Cruelty! Plant 3 Bowden will be donating their time & space for the RSPCA Cupcake Day, Adelaide A fun family event for all ages including our four legged family members! *Cupcakes & Sweets. Vegan & Gluten free options available *Pupcakes & other treats for your pets *Door Prize & Raffle Prize Packs to be won! Worth over $2000 *Pablo & Co. Studios Photography ALL PROCEEDS WILL BE GOING TO THE RSPCA ****************************************** If each<img src="http://static.wixstatic.com/media/679209_e700c4d632d143f1a35df77d7c944448%7Emv2.png/v1/fill/w_480%2Ch_480/679209_e700c4d632d143f1a35df77d7c944448%7Emv2.png"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/08/08/RSPCAs-Cupcake-Day-18-August</link><guid>https://www.plant4bowden.com.au/single-post/2018/08/08/RSPCAs-Cupcake-Day-18-August</guid><pubDate>Mon, 16 Jul 2018 03:32:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_e700c4d632d143f1a35df77d7c944448~mv2.png"/><div>PET FRIENDLY EVENT Let's put a stop to Animal Cruelty! Plant 3 Bowden will be donating their time &amp; space for the RSPCA Cupcake Day, Adelaide A fun family event for all ages including our four legged family members! *Cupcakes &amp; Sweets. Vegan &amp; Gluten free options available *Pupcakes &amp; other treats for your pets *Door Prize &amp; Raffle Prize Packs to be won! Worth over $2000 *Pablo &amp; Co. Studios Photography ALL PROCEEDS WILL BE GOING TO THE RSPCA ****************************************** If each cupcake was sold for only $2, - 12 cupcakes can provide a neglected kitten with a bed, litter tray, meals and a toy. - 25 cupcakes can provide a week of antibiotics for a homeless dog recovering from surgery. - 50 cupcakes can desex a cat or dog so they can be adopted. - 120 cupcakes can subsidise emergency surgery for an animal. - 175 cupcakes can keep two of our brave inspectors on the road fighting animal cruelty. Come along for a fun day while SuPAWting a good cause! You can donate directly at : my.rspcasa.org.au/cupcake-day/winstonchihuahua</div></div>]]></content:encoded></item><item><title>JUNGLE COLLECTIVE PLANT SALE | 14 &amp; 15 JULY</title><description><![CDATA[Please note this event will be ticketed and we will release tickets on Monday 21st at 12noon. Tickets are free and it's just to help us better manage your jungle experience. Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time. - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their<img src="http://static.wixstatic.com/media/679209_dc0ce5956d5a4950b99e21134f64c005%7Emv2_d_1250_1250_s_2.jpg/v1/fill/w_626%2Ch_626/679209_dc0ce5956d5a4950b99e21134f64c005%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/30/JUNGLE-COLLECTIVE-PLANT-SALE-30-JUN-1-JULY</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/30/JUNGLE-COLLECTIVE-PLANT-SALE-30-JUN-1-JULY</guid><pubDate>Wed, 20 Jun 2018 03:16:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_dc0ce5956d5a4950b99e21134f64c005~mv2_d_1250_1250_s_2.jpg"/><div>Please note this event will be ticketed and we will release tickets on Monday 21st at 12noon. Tickets are free and it's just to help us better manage your jungle experience.  Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time.  - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void.  - If you are booking tickets for someone else, please ensure that you put their name on their ticket. People with multiple tickets under the one name, will also void their tickets.  - If you can't make it, please cancel your ticket in Eventbrite. This helps us make sure that we have an accurate amount of plants on the day and also helps others grab a time slot.  - Kids under 12 don't require a ticket. </div><div><a href="https://www.facebook.com/events/2051169741871219/">MORE INFO HERE</a></div></div>]]></content:encoded></item><item><title>THE CREATIVE DESIGN MARKET | 15 JULY</title><description><![CDATA[Infusing organic and locally sourced authentic food and beverages, South Australian Fashion Brands, Labels & Boutiques. Loads of Vintage & Preloved finds, Home, Arts, Beauty + loads more. The Creative Design Market has atmosphere & style plus the opportunity to network with Bloggers, SA Creatives, Designers & Business Owners. Loft balcony bar overlooking Bowden Town Square featuring local craft beer, wine & spirits all day! Plenty of activities for the whole family to enjoy. Including children’s<img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg/v1/fill/w_626%2Ch_626/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/30/THE-CREATIVE-DESIGN-MARKET-15-JULY</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/30/THE-CREATIVE-DESIGN-MARKET-15-JULY</guid><pubDate>Fri, 15 Jun 2018 03:20:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50~mv2_d_1250_1250_s_2.jpg"/><div>Infusing organic and locally sourced authentic food and beverages, South Australian Fashion Brands, Labels &amp; Boutiques. </div><div> Loads of Vintage &amp; Preloved finds, Home, Arts, Beauty + loads more.  The Creative Design Market has atmosphere &amp; style plus the opportunity to network with Bloggers, SA Creatives, Designers &amp; Business Owners.  Loft balcony bar overlooking Bowden Town Square featuring local craft beer, wine &amp; spirits all day!  Plenty of activities for the whole family to enjoy. Including children’s arts and crafts and face painting!  After shopping the day away spill out on to the grass, grab a picnic rug and enjoy the sunshine.</div></div>]]></content:encoded></item><item><title>Movie Night : Rubber Jellyfish | 13 Nov</title><description><![CDATA[On the night, hear from the film's Director Carly Wilson - wildlife films and activism via Skype and Jonathan Hart from Eco Party Box discussing the film and the effects of helium balloons on the environment, wildlife and human beings. In our marketplace enjoy local eco-friendly and sustainable-living market stalls, fresh healthy food and drinks available from local Plant 4 eateries. Market starts at 6.30pm, Guest Speakers at 7.30pm, Rubber Jellyfish at approx 8pm.Book here<img src="http://static.wixstatic.com/media/679209_5e75535451e94fb6905673d0e083484c%7Emv2.jpg/v1/fill/w_627%2Ch_602/679209_5e75535451e94fb6905673d0e083484c%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/11/12/Movie-Night-Rubber-Jellyfish-13-Nov</link><guid>https://www.plant4bowden.com.au/single-post/2018/11/12/Movie-Night-Rubber-Jellyfish-13-Nov</guid><pubDate>Thu, 14 Jun 2018 01:52:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_5e75535451e94fb6905673d0e083484c~mv2.jpg"/><div>On the night, hear from the film's Director Carly Wilson - wildlife films and activism via Skype and Jonathan Hart from Eco Party Box discussing the film and the effects of helium balloons on the environment, wildlife and human beings.  In our marketplace enjoy local eco-friendly and sustainable-living market stalls, fresh healthy food and drinks available from local Plant 4 eateries. Market starts at 6.30pm, Guest Speakers at 7.30pm, Rubber Jellyfish at approx 8pm.</div><div><a href="https://www.trybooking.com/book/event?eid=439347">Book here</a></div></div>]]></content:encoded></item><item><title>Plant Based at Plant 4 | 23 June</title><description><![CDATA[We're super thrilled to introduce 'Plant Based at Plant 4- Twilight Edition' A completely vegan event with delicious plant based eateries, SA beer, wine, cider + cocktails, a great selection of handmade shopping stalls, plenty of kid's activities, music and entertainment and the highlight of this night will be 'Adelaide's next top pet' event which will take place in Plant 3 (next door to Plant 4) RSPCA invites members of the public to enter their pet in the competition and fundraise to make it<img src="http://static.wixstatic.com/media/679209_dddcb58b0ab549f3928d275b1c1b1996%7Emv2_d_2023_2023_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/plantbased</link><guid>https://www.plant4bowden.com.au/single-post/plantbased</guid><pubDate>Wed, 13 Jun 2018 03:19:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_dddcb58b0ab549f3928d275b1c1b1996~mv2_d_2023_2023_s_2.jpg"/><div>We're super thrilled to introduce 'Plant Based at Plant 4- Twilight Edition' A completely vegan event with delicious plant based eateries, SA beer, wine, cider + cocktails, a great selection of handmade shopping stalls, plenty of kid's activities, music and entertainment and the highlight of this night will be 'Adelaide's next top pet' event which will take place in Plant 3 (next door to Plant 4) RSPCA invites members of the public to enter their pet in the competition and fundraise to make it to the final stage – a catwalk show in Plant 3. In order to get there participants must fundraise a minimum of $1000. The catwalk will feature 3 celebrity judges that will crown Adelaide’s Next Top Pet. More details on 'Adelaide's next top pet' to come. FREE ENTRY</div></div>]]></content:encoded></item><item><title>Adelaide's Next Top Pet | June 23</title><description><![CDATA[Do you have the cutest, smartest and most loveable pet in South Australia? Enter your doggo, kitty, bunny, guinea pig or even ferret in Adelaide’s Next Top Pet for their chance to become a superstar! Plus, you will get to raise funds for RSPCA South Australia, ensuring that their brilliant work continues in helping animals less fortunate than your own bundle of love. So how does your pet rise to fame? Register your rising star, take an #instafamous shot and fundraise with your family and<img src="http://static.wixstatic.com/media/679209_0fcad478b3cf4b27a57b31714b99d46f%7Emv2.jpg/v1/fill/w_476%2Ch_500/679209_0fcad478b3cf4b27a57b31714b99d46f%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/06/13/Adelaides-Next-Top-Pet-Plant-Based-June-23</link><guid>https://www.plant4bowden.com.au/single-post/2018/06/13/Adelaides-Next-Top-Pet-Plant-Based-June-23</guid><pubDate>Wed, 13 Jun 2018 01:16:15 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_0fcad478b3cf4b27a57b31714b99d46f~mv2.jpg"/><div>Do you have the cutest, smartest and most loveable pet in South Australia? Enter your doggo, kitty, bunny, guinea pig or even ferret in Adelaide’s Next Top Pet for their chance to become a superstar! Plus, you will get to raise funds for RSPCA South Australia, ensuring that their brilliant work continues in helping animals less fortunate than your own bundle of love. So how does your pet rise to fame? Register your rising star, take an #instafamous shot and fundraise with your family and friends!  Fundraise $1000 and you'll be invited to the final stage of the competition - catwalk show in Adelaide's iconic Plant 4 Bowden on June 23rd. The highest fundraiser will be crowned Adelaide’s Next Top Pet in first second and third! But that's not all, our celebrity judges will award more winners in some fun categories.  Good luck!</div></div>]]></content:encoded></item><item><title>Movie Night for World Environment Day | Wed 5 June</title><description><![CDATA[Join us at Plant 4 Bowden on Tuesday 5th June 2018 to celebrate World Environment Day with a special screening of Just Eat It. A documentary and journey of filmmakers and food lovers, Jen and Grant who dive into the issue of food waste from farm and retail, right to the back of their own fridge. In a deliciously entertaining challenge, they pledge to quit grocery shopping and survive only on discarded food. Featuring interviews with TED lecturer, author and activist Tristram Stuart and acclaimed<img src="http://static.wixstatic.com/media/679209_631729a55c26486b831263e7aafe7b6f%7Emv2_d_1875_1875_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/06/02/Movie-Night-for-World-Environment-Day-Wed-5-June</link><guid>https://www.plant4bowden.com.au/single-post/2018/06/02/Movie-Night-for-World-Environment-Day-Wed-5-June</guid><pubDate>Sat, 02 Jun 2018 05:09:19 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_631729a55c26486b831263e7aafe7b6f~mv2_d_1875_1875_s_2.jpg"/><div>Join us at Plant 4 Bowden on Tuesday 5th June 2018 to celebrate World Environment Day with a special screening of Just Eat It.  A documentary and journey of filmmakers and food lovers, Jen and Grant who dive into the issue of food waste from farm and retail, right to the back of their own fridge. In a deliciously entertaining challenge, they pledge to quit grocery shopping and survive only on discarded food. Featuring interviews with TED lecturer, author and activist Tristram Stuart and acclaimed author Jonathan Bloom, Just Eat It looks at our systemic obsession with expiry dates, perfect produce and portion sizes, and reveals the core of this seemingly insignificant issue that is having devastating consequences around the globe. Just Eat It brings farmers, retailers, inspiring organizations, and consumers to the table in a cinematic story that is equal parts education and delicious entertainment. On the night, hear from creator of the Ironbank Earthship Martin Freney - www.earthshipecohomes.com.au, and enjoy local South Australian sustainable-living market stalls! On Tuesday 5 June 2018 at 6:30pm</div><div><a href="http://www.trybooking.com/390138">Tickets are just $10. Bookings can be made here</a></div></div>]]></content:encoded></item><item><title>Plant 4 &gt; Clare Valley Gourmet Weekend | 19 &amp; 20 May</title><description><![CDATA[Get on board the Plant 4 Gourmet Bus to the Clare Valley Gourmet WeekendIncludes the following:Return Trip Plant 4 – Clare Valley – Plant 4Departing Plant 4 at 8.30amDeparting Clare Valley 5.30pmCommemorative Gourmet Weekend GlassStop at 3 Clare Valley Gourmet Weekend venuesStop 1 | 10.30am - O’Leary Walker WinesStop 2 | 12.30pm – Gourmet Hub (5 wineries in one location Artwine, Rhythm Stick Wines, Greg Cooley Wine, Penna Lane Wine, Farrell Wines. Gourmet Farmers Market, Live music )Stop 3 |<img src="http://static.wixstatic.com/media/679209_303dd42fac8e41d7b2bd71f5c438e653%7Emv2_d_1446_1424_s_2.jpg/v1/fill/w_626%2Ch_616/679209_303dd42fac8e41d7b2bd71f5c438e653%7Emv2_d_1446_1424_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/10/Plant-4-Clare-Valley-Gourmet-Weekend-19-20-May</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/10/Plant-4-Clare-Valley-Gourmet-Weekend-19-20-May</guid><pubDate>Thu, 17 May 2018 23:25:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_303dd42fac8e41d7b2bd71f5c438e653~mv2_d_1446_1424_s_2.jpg"/><div>Get on board the Plant 4 Gourmet Bus to the Clare Valley Gourmet Weekend</div><div>Includes the following:</div><div>Return Trip Plant 4 – Clare Valley – Plant 4</div><div>Departing Plant 4 at 8.30am</div><div>Departing Clare Valley 5.30pm</div><div>Commemorative Gourmet Weekend Glass</div><div>Stop at 3 Clare Valley Gourmet Weekend venues</div><div>Stop 1 | 10.30am - O’Leary Walker Wines</div><div>Stop 2 | 12.30pm – Gourmet Hub (5 wineries in one location Artwine, Rhythm Stick Wines, Greg Cooley Wine, Penna Lane Wine, Farrell Wines. Gourmet Farmers Market, Live music )</div><div>Stop 3 | 3.30pm – Skillogalee Wines</div><div>then drinks and good times at The Plant 4 Bar</div><div><a href="https://www.eventbrite.com.au/e/plant-4-gourmet-bus-to-clare-tickets-45789818580">Tickets right here</a></div></div>]]></content:encoded></item><item><title>THE CREATIVE DESIGN MARKET | 20 MAY</title><description><![CDATA[Infusing organic and locally sourced authentic food and beverages, South Australian Fashion Brands, Labels & Boutiques. Loads of Vintage & Preloved finds, Home, Arts, Beauty + loads more. The Creative Design Market has atmosphere & style plus the opportunity to network with Bloggers, SA Creatives, Designers & Business Owners. Loft balcony bar overlooking Bowden Town Square featuring local craft beer, wine & spirits all day! Plenty of activities for the whole family to enjoy. Including children’s<img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg/v1/fill/w_626%2Ch_626/679209_0bd797072ce642d7bcff5d779392ba50%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/18/THE-CREATIVE-DESIGN-MARKET-20-MAY</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/18/THE-CREATIVE-DESIGN-MARKET-20-MAY</guid><pubDate>Thu, 17 May 2018 00:25:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_0bd797072ce642d7bcff5d779392ba50~mv2_d_1250_1250_s_2.jpg"/><div>Infusing organic and locally sourced authentic food and beverages, South Australian Fashion Brands, Labels &amp; Boutiques. </div><div> Loads of Vintage &amp; Preloved finds, Home, Arts, Beauty + loads more.  The Creative Design Market has atmosphere &amp; style plus the opportunity to network with Bloggers, SA Creatives, Designers &amp; Business Owners.  Loft balcony bar overlooking Bowden Town Square featuring local craft beer, wine &amp; spirits all day!  Plenty of activities for the whole family to enjoy. Including children’s arts and crafts and face painting!  After shopping the day away spill out on to the grass, grab a picnic rug and enjoy the sunshine.</div><div><a href="https://www.facebook.com/events/214592262634404/">READ MORE HERE</a></div></div>]]></content:encoded></item><item><title>INTRODUCTION TO FERMENTING | 2 JULY</title><description><![CDATA[Join Founder of Gut Feeling Fermentation and Masterchef 2017 contestant, Sam Whitehead with Granny Skills Guru, Author of The Art of The Natural Home, Rebecca Sullivan in a hands on fermentation class at Plant 4 Bowden.You will make your own Sauerkraut and Kimchi step by step, from scratch and take them home too.Sam will also run you through how to make Kombucha and ginger beer and your gift from us is your own baby SCOBY, so making kombucha at home will be a breeze.This is an interactive, DIY<img src="http://static.wixstatic.com/media/679209_ddbc996e597a47a28b762183670f5225%7Emv2_d_1250_1250_s_2.jpg/v1/fill/w_626%2Ch_626/679209_ddbc996e597a47a28b762183670f5225%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/18/INTRODUCTION-TO-FERMENTING-2-JULY</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/18/INTRODUCTION-TO-FERMENTING-2-JULY</guid><pubDate>Thu, 17 May 2018 00:21:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_ddbc996e597a47a28b762183670f5225~mv2_d_1250_1250_s_2.jpg"/><div>Join Founder of Gut Feeling Fermentation and Masterchef 2017 contestant, Sam Whitehead with Granny Skills Guru, Author of The Art of The Natural Home, Rebecca Sullivan in a hands on fermentation class at Plant 4 Bowden.</div><div>You will make your own Sauerkraut and Kimchi step by step, from scratch and take them home too.</div><div>Sam will also run you through how to make Kombucha and ginger beer and your gift from us is your own baby SCOBY, so making kombucha at home will be a breeze.</div><div>This is an interactive, DIY class and runs for 2-2.5 hours. Includes a glass of Ginger Beer or Kombucha on arrival and much fun!</div><div>Places are limited so <a href="https://www.eventbrite.com.au/e/intro-to-fermenting-at-plant-4-with-gut-feeling-fermentation-tickets-44619432925">book quick.</a> Bring your favourite kitchen knife with you too!</div></div>]]></content:encoded></item><item><title>JUNGLE COLLECTIVE PLANT SALE | 26 &amp; 27 MAY</title><description><![CDATA[Please note this event will be ticketed and we will release tickets on Monday 21st at 12noon. Tickets are free and it's just to help us better manage your jungle experience. Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time. - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their<img src="http://static.wixstatic.com/media/679209_dc0ce5956d5a4950b99e21134f64c005%7Emv2_d_1250_1250_s_2.jpg/v1/fill/w_626%2Ch_626/679209_dc0ce5956d5a4950b99e21134f64c005%7Emv2_d_1250_1250_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/05/18/JUNGLE-COLLECTIVE-PLANT-SALE-26-27-MAY</link><guid>https://www.plant4bowden.com.au/single-post/2018/05/18/JUNGLE-COLLECTIVE-PLANT-SALE-26-27-MAY</guid><pubDate>Wed, 16 May 2018 00:23:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_dc0ce5956d5a4950b99e21134f64c005~mv2_d_1250_1250_s_2.jpg"/><div>Please note this event will be ticketed and we will release tickets on Monday 21st at 12noon. Tickets are free and it's just to help us better manage your jungle experience.  Time slots will include: Saturday and Sunday- 8-10am- VIP Early Birds 10-12noon- Morning Birds 12-2pm- Lunchtime shoppers 2-4pm- Afternoon chillers - Tickets are limited and you can only book 1 ticket at a time.  - Please only book 1 ticket per person. People who book multiple timeslots under the same name will have their tickets void.  - If you are booking tickets for someone else, please ensure that you put their name on their ticket. People with multiple tickets under the one name, will also void their tickets.  - If you can't make it, please cancel your ticket in Eventbrite. This helps us make sure that we have an accurate amount of plants on the day and also helps others grab a time slot.  - Kids under 12 don't require a ticket. </div><div><a href="https://www.facebook.com/events/2142535562642057/">MORE INFO HERE</a></div></div>]]></content:encoded></item><item><title>CLARE VALLEY AT PLANT 4 | SUN 29 APRIL</title><description><![CDATA[On Sunday 29th April, Plant 4 Bowden will be taken over by Clare Valley wineries and food producers, to share the fruits of their labour, in the run-up to the Clare Valley Gourmet Weekend. Beautiful Clare Valley wines will be available to buy by the glass at any of our pop-up cellar doors, and bottles can be purchased to take home and enjoy later. Entry will be $20 at the door, which includes a commemorative wine glass and 5 tasting tokens, however, those who pre-book online before 25th April<img src="http://static.wixstatic.com/media/679209_be3be6ca607849f484d8dd1ea1154e42%7Emv2.jpg/v1/fill/w_626%2Ch_626/679209_be3be6ca607849f484d8dd1ea1154e42%7Emv2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/04/23/CLARE-VALLEY-AT-PLANT-4-SUN-29-APRIL</link><guid>https://www.plant4bowden.com.au/single-post/2018/04/23/CLARE-VALLEY-AT-PLANT-4-SUN-29-APRIL</guid><pubDate>Mon, 23 Apr 2018 01:14:43 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_be3be6ca607849f484d8dd1ea1154e42~mv2.jpg"/><div>On Sunday 29th April, Plant 4 Bowden will be taken over by Clare Valley wineries and food producers, to share the fruits of their labour, in the run-up to the Clare Valley Gourmet Weekend. Beautiful Clare Valley wines will be available to buy by the glass at any of our pop-up cellar doors, and bottles can be purchased to take home and enjoy later. Entry will be $20 at the door, which includes a commemorative wine glass and 5 tasting tokens, however, those who pre-book online before 25th April will not only save $5 on entry but will go into the draw to WIN a dozen mixed Clare Valley wines!</div><div><a href="https://www.facebook.com/events/2053478271556470/">FOR MORE INFO</a></div></div>]]></content:encoded></item><item><title>Mother's Day Luncheon | Sun 13 May</title><description><![CDATA[On Mother's Day, Plant 4 Bowden is hosting a special lunch event crafted by Shirni Parwana designed especially for mums. We welcome you to sit down, relax and enjoy some wonderful food with family. Shirni Parwana will be serving up a range of incredible shared plates catering to most dietary requirements and we'll be matching the food with SA wine, bubbles, beer, cocktails and tea. Finished off with the sweetest selection of desserts to the sound of some delightful tunes by a local Adelaide<img src="http://static.wixstatic.com/media/679209_b3f052a7790c48dfa2bbb3f9438653e2%7Emv2_d_1200_1200_s_2.jpg/v1/fill/w_627%2Ch_627/679209_b3f052a7790c48dfa2bbb3f9438653e2%7Emv2_d_1200_1200_s_2.jpg"/>]]></description><link>https://www.plant4bowden.com.au/single-post/2018/04/08/Mothers-Day-Luncheon-Sun-13-May</link><guid>https://www.plant4bowden.com.au/single-post/2018/04/08/Mothers-Day-Luncheon-Sun-13-May</guid><pubDate>Thu, 12 Apr 2018 07:37:00 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/679209_b3f052a7790c48dfa2bbb3f9438653e2~mv2_d_1200_1200_s_2.jpg"/><div>On Mother's Day, Plant 4 Bowden is hosting a special lunch event crafted by Shirni Parwana designed especially for mums. We welcome you to sit down, relax and enjoy some wonderful food with family. </div><div>Shirni Parwana will be serving up a range of incredible shared plates catering to most dietary requirements and we'll be matching the food with SA wine, bubbles, beer, cocktails and tea. Finished off with the sweetest selection of desserts to the sound of some delightful tunes by a local Adelaide muso. </div><div>Please note: Ticket price includes 1 glass of bubbles/beer or soft drink upon entry.</div><div>The bar will be open.</div><div>We hope to see you all there!</div><div>Here's the menu:</div><img src="http://static.wixstatic.com/media/679209_ed162d83cd3a498885df570ce97e863b~mv2_d_1920_3080_s_2.jpg"/></div>]]></content:encoded></item></channel></rss>